Fact Contents in Coffee Favored of Millions People

 Coffee is one beverage that is very familiar in the world of all ages. Apparently the word coffee comes from the Arabic i qahwah which means strength, because at first the coffee is used as a high-energy food. The word qahwah again changed into kahveh derived from Turkish and then changed again to koffie in Dutch. Beyond that, the fact contents in coffee favored of millions people on earth.

A cup of coffee contains 115 milligrams of caffeine, a cup of espresso (and brewed coffee / filter) contains about 80 mg of caffeine, while instant coffee contains about 65 mg of caffeine.

De-caffeine coffee, the caffeine content was not free, it still contains about 3 mg of caffeine. One can of Coca-Cola contains about 23mg caffeine, Pepsi Cola 25mg, Mountain Dew 37mg, and TAB 31mg. Tea contains about 40 mg of caffeine, while an ounce of chocolate contains 20 mg.

Coffee is a stimulant which is famous in the world: 4 out of 5 Americans drink coffee, spent more than 400 million cups a day. In Scandinavia the coffee consumption of more than 12kg (26lb) per capita. With more than 25 million people employed in the industry, coffee was ranked the second largest in the world after oil trade.

Benefits of coffee

Caffeine can increase the power of aspirin and drugs to relieve other pain, which is why on some kind of drugs caffeine added elements. Ironically, caffeine is also a major cause of headaches.

Women who drank two or more cups per day may increase the risk of perapuhan bones (osteoporosis). But this risk can be reduced by increasing the minu milk or yoghut to replace the loss of calcium.

 Much of the research suggesting that caffeine can reduce fertility, and when taken during pregnancy can cause premature birth or birth defects .

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